Walking Group

Come and join our free walking group!

When: Wednesdays and Fridays at 8.30am

Where: Meet at the Rotunda at Riverside Park, Raymond Terrace

What: A 30-40 minute walk along the riverbank in the fresh air

Who: Anyone who would like to improve their fitness

Why: Simply walking 30 minutes each day can have a great impact on your physical and mental health. Walking can boost your brain power, make your happier, help you lose weight and improve your fitness.