REFORMER PILATES

Reformer Pilates is a fun and dynamic resistance workout completed on a reformer machine with tons of benefits to have you feeling your very best! Reformer Pilates targets the following areas:
⇾ Balance
⇾ Strength
⇾ Coordination
⇾ Injury Rehabilitation

Our Reformer Classes currently run at 1:30 and 2:15 on a Tuesday at our upstairs clinic in Raymond Terrace.